(My friend the doctor swears this actually happened to his patient.)

A man of late years was admitted to the emergency room with pain in his leg. They hooked him up to a few machines to check his vital signs, and noticed that his oxygen saturations were in the low 70s.

That’s like breathing nothing. That’s like being, well… DEAD.

But he was sitting up and talking to the nurses. All of his other vital signs were in normal ranges and he didn’t exhibit any signs of difficulty breathing. The staff panicked when they saw that number on the monitor, though, and scrambled to put the man on supplementary oxygen.

With the tubing placed and the oxygen flowing, the man’s oxygen saturations jumped up to a normal range in the mid-90s. And then all the rest of his vitals started going crazy. His heart rate went up. His blood pressure made a jump. And he was coughing and struggling to breathe… until they took the oxygen off him, and his sats dropped back into the 70s and all other vitals returned to normal.

HUH?

It emerged that the patient, a cigarette smoker of many packs per day for fifty years, had all the classic lung damage you’d expect. But he didn’t have emphysema or lung cancer. His crappy lungs had adapted themselves so well to the ever-increasing damage over the years that they were able to function in a less-than-optimal state and still sustain life.

That’s some crazy shit. But that’s evolution at its finest.

I bring this up because of that whole detox thing I’m interested in. Last week, before I was able to see my doctor about the herbal system, I decided it couldn’t hurt to start drinking more water and eating better beforehand. So I committed myself to 64 ounces of water per day, no more fried foods or candy, and no more soda.

Take a wild guess at what happened.

Not only did I have the major caffeine withdrawal (I expected that, of course), I had more stomach upsets and sleeplessness without fried food or caffeine. I actually felt DEHYDRATED from drinking that much water – my skin and lips were painfully dry. Every time I’d have a salad for lunch, even with dressing and some chicken on it, my blood sugar would drop in the early afternoon and I’d have to slug a bottle of orange juice just to get enough natural sugars in me to function the rest of the day at work.

Then on top of that, I got a cold. And I just couldn’t take the stomach aches AND the sniffles.

So I’m back on Diet Dr. Pepper and McChickens and peanut butter cups for now because my body simply cannot handle the cold-turkey quit of everything crappy that I’ve fed it. It just straight up REBELLED when I tried to cut out fried and over-processed foods and replace them with greens and fruit! The caffeine withdrawal I was expecting, that’s normal… but what about the rest of it?

Can you have a physiological addiction to grease and sodium like you can nicotine? I really want to know.

The doctor said the herbal thing is fine, so the new plan is to sloooowly cut out those foods over the next two weeks or so, and then do the detox system.

Besides, it would be pointless to start a diet before the Super Bowl parties anyway, right? Beer, nachos, beer, pizza, beer, little hot dogs in BBQ sauce in a Crock Pot, beer…

What’s your addiction? Have you ever tried to quit?